Dealing with the narcissist in your life

Love is great, but it’s actually empathy that makes the world go ‘round. According to The Atlantic, “Understanding other peoples’ viewpoints is so essential to human functioning that psychologists sometimes refer to empathy as “social glue, binding people together and creating harmonious relationships.”

“Narcissists tend to lack this ability. Think of the charismatic co-worker who refuses to cover for a colleague who’s been in a car accident. Or the affable friend who nonetheless seems to delight in back-stabbing.

“These types of individuals are what’s known as “sub-clinical” narcissists—the everyday egoists who, though they may not merit psychiatric attention, don’t make very good friends or lovers.images

“If people are in a romantic relationship with a narcissist, they tend to cheat on their partners and their relationships break up sooner and end quite messily,” Erica Hepper, a psychologist at the University of Surrey in the U.K., told me. “They tend to be more deviant academically. They take credit for other peoples’ work.”

“Psychologists have long thought that narcissists were largely incorrigible—that there was nothing we could do to help them be more empathetic. But for a new study in the Personality and Social Psychology Bulletin, Hepper discovered a way to measurably help narcissists feel the pain of others.

“First, she gathered up 282 online volunteers who hailed from various countries but were mostly young and female. They took a 41-question personality quiz designed to assess their levels of subclinical narcissism, checking boxes next to statements like “I like to have authority over other people” or “I will be a success.” They then read a story about a person named Chris who had just gone through a breakup, and then took another quiz to determine how bad they felt for Chris. The more narcissistic among them were indeed less likely to feel empathy for the fictional jilted man. Continue reading “Dealing with the narcissist in your life”

Complexity in creative personalities

Creativity researchers have long-ago accepted the fact that creative people are complex. Almost by definition, creativity is complex, reports Huffington Post. ” Creative thinking is influenced by many traits, behaviors, and sociocultural factors that come together in one person. It would be surprising if all of these factors didn’t sometimes, or even most of the time, appear to contradict one another.Unknown

“As creativity researcher Mihaly Csikszentmihalyi notes in his 1996 article for Psychology Today entitled “The Creative Personality,” creative people “show tendencies of thought and action that in most people are segregated. They contain contradictory extremes; instead of being an “individual,” each of them is a “multitude.”

“To me, some of the most fascinating contrasts are those found in creative performers — those who are constantly on stage and in the public eye. Out of Csikszentmihaly’s list of 10 complex personality traits of creative people, which were based on interviews with a wide variety of creative people, I think these three are the most relevant to creative performers: Continue reading “Complexity in creative personalities”

SuperBetter

The intersection of positive psychology and game design was described by Jane McGonigal in her popular book Reality is Broken: Why Games Make Us Better and How They Can Change the World. See  SuperBetter to see what this means.

“SuperBetter is a tool created by game designers and backed by science to help build personal resilience: the ability to stay strong, motivated and optimistic even in the face of difficulty challenges.images-2 Resilience has a powerful effect on health — by boosting physical and emotional well-being. Resilience also helps you achieve your life goals — by strengthening your social support and increasing your stamina, willpower and focus. Every aspect of the game is designed to harness the power of positive emotions and social connection for live, feel, and act better. Continue reading “SuperBetter”